6 Fruits That Will Clean Your Kidneys Fast #health #healthtips #shorts
6 Fruits That Will Clean Your Kidneys Fast #health #healthtips #shorts #kidney #kidneyhealth #kidneydisease #kidneystrong #kidneyfailure #kidneystone #kidneydialysis
1 Watermelon: Hydrates and flushes out toxins; supports kidney function with lycopene and potassium.
2 Lemons: Citric acid prevents kidney stones by increasing urine volume.
3 Apples: High in fiber and antioxidants; lowers cholesterol and blood sugar, protecting kidneys.
4 Berries: Rich in antioxidants and anti-inflammatory properties; low in potassium, good for kidney health.
5 Cranberries: Prevent bacteria from sticking to urinary tract walls, reducing infections and kidney stones.
6 Pineapple: Contains bromelain and vitamin C; reduces inflammation and supports detoxification.
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